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One thing that I tell my athletes is that practice, especially practice at home by yourself working on your game has to be the best part of your day if you really want to squeeze the juice and become your best.
At my house, we say the same thing. We try to set aside time every day to work on our different sports, we try to make it family time, and we always say that this is the BEST part of our day.
I hope that my kids look back with good memories of us being in the back in the late afternoon when the sun starts to set, shooting hoops, working on our soccer touches, having batting practice, or practicing our tennis swings.
Jay Shetty is a former monk who is now an award-winning host, storyteller, and viral content creator who since launching his video channel in 2016, has garnered over 4 billion views and gained over 20 million followers globally.
He repeated the quote, "The most successful people in the world, healthy, wealthy and wise, choose education over entertainment.
How can we make getting better entertaining? How can we find joy in practice? That is the greatest win that we can have; finding entertainment in the process of getting better.
For me, it starts by saying, "This is the best part of my day" when we are shooting or doing skill work at home together.
Jay Shetty is a former monk who is now an award-winning host, storyteller, and viral content creator who since launching his video channel in 2016, has garnered over 4 billion views and gained over 20 million followers globally.
He repeated the quote, "The most successful people in the world, healthy, wealthy and wise, choose education over entertainment.
How can we make getting better entertaining? How can we find joy in practice? That is the greatest win that we can have; finding entertainment in the process of getting better.
For me, it starts by saying, "This is the best part of my day" when we are shooting or doing skill work at home together.
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