11.14 Sanya Richards-Ross: Show Up Anyway

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“Failure I can live with. Not trying is what I can’t handle.” - Sanya Richards-Ross

If you knew you were going to lose, would you still show up and give your best? 

Sanya Richards-Ross is one of the greatest 400-meter sprinters in history. She was a star at the University of Texas before winning four Olympic gold medals. 

She was known not just for her speed but for her toughness, mindset, and competitive spirit.

Richards-Ross once said, “Failure I can live with. Not trying is what I can’t handle.” 

The 400m is brutal. It hurts. It tests your will. What separates champions is showing up even when it’s hard, even when you doubt, even when the outcome isn’t guaranteed.

Your character is revealed in your effort, not in your results.

Trying your best is a sign of who you are.

Not trying tells a different story.

Question of the Day: How can we keep giving our best—even when the outcome feels uncertain or unlikely?

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