12.8 Sophie Cunningham: Keep Showing Up


“When you put in the work and you're the hardest worker - sometimes it's ugly, but you just have to stack the days. If you keep showing up and keep working hard, good things are going to happen.” - Sophie Cunningham

How do you keep showing up when it’s ugly?

Sophie Cunningham is a professional basketball player known for her toughness and hard work. She once said after a game, “When you put in the work and you're the hardest worker - sometimes it's ugly, but you just have to stack the days. If you keep showing up and keep working hard, good things are going to happen."

How hard do you work? How hard do you warm up? How hard do you go in the simple drills? Your work ethic is either a competitive advantage or a lid.

She then said, “Everyone is going to fail, and I think if you’re not trying or not failing, then you’re not picking yourself hard enough.”

Don’t be afraid to fail because greatness is on the other side of failure.

Question of the Day: How do you keep showing up when the work doesn’t look or feel good?

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