Thursday, June 22, 2017

Explaining Gravity in Basketball

With the emergence of Steph Curry as one of the dominate forces in the NBA game, the term 'gravity' has made its way to the basketball court.

Gravity in basketball terms simply refers to the pull that a certain player has over the defense, or, how closely you have to guard a player at any given time on the court.

Steph Curry has strong gravity because no matter where he is on the court, all defenders must know where he is and be close enough to him to close out and take away shots.  Great shooters such as Kyle Korver also have strong gravity off the ball.

Great drivers, like Kyrie Irving, also have strong gravity, but with the ball more so than when they are off the ball (although Kyrie is also a high level shooter).  When Kyrie has the ball in his hands, the defense has to shift towards him early enough to keep him from getting to the basket.

Great rebounders, especially on the offensive end, can also have strong gravity.  Guys like Tristan Thompson have strong gravity when shots go up because defenders have to find him and put bodies on him because he can change the game on the offensive boards.  It was documented how the Golden State Warriors even game planned on how they would block him out during the NBA finals.

Here is an article from ESPN that dives further into explaining gravity and some numbers behind it.

Sunday, June 11, 2017

HEAD COACHING CHARACTERISTICS

This article comes from Hoopthoughts.Blogspot.com regarding the characteristics needed to be a successful head coach.

Bill Polion, one of the NFL’s best general managers, in his book,  "The Game Plan: The Art of Building a Winning Football Team," gives great insight to what he is looking for from a head coach.  Below are the 10 characteristics that he finds most important in a head coach:

The 10 characteristics he outlines are:
1 – Organization
2 – Leadership
3 – Communication
4 – Emotional Stability
5 – Vision
6 – Strategy
7 – Flexibility
8 – Judge of Talent
9 – Public Relations
10 – Player Respect

You can read the article in full below.

Star Power vs. Flow

With the Warriors and Cavs facing off in the finals for the 3rd straight year, it’s been fun being able to watch two completely different styles of basketball facing off against each other.

On one hand, you have the ‘Flow’ of the Golden State Warriors motion offense where the set screens, get ball and player movement, and ball reversals in looking for great shots and scoring opportunities by taking advantage of defensive breakdowns.
 On the other side, you have the Star Power of the Cleveland Cavs where every offensive decision is made by one of the stars.  They spread the court and breakdown the defense and create scoring opportunities by taking advantage of their 1 on 1 matchups and ball-screens. 

Saturday, June 10, 2017

Lessons From Ganon Baker

Ganon Baker has trained thousands of basketball players the world over — ranging from junior high schoolers to NBA and WNBA players.

Below is an article written about his journey to become one of the most well-known trainers in the world.  Here are a couple of my favorite responses:

DP: If you had 15 minutes with any player, boy or girl, any level, and you had to divide that up, what are the three most important things you could tell them about being a better basketball player?
1 – Show them how to work hard
2 – Show them how important it is to study the game and be mentally prepared
3 – Find their kryptonite and help them overcome it

DP: Are you a fan of anybody in particular?
GB: "The Spurs. Their style, their culture. They buy-in to coaching, they respect the coaches. A lot of teams don't listen to the assistant coaches.  That’s why I love the Spurs.  They do it the right way.”

DP: You're in your 17th year of training. What keeps driving you to do this?
GB: “ I'm helping the kids have a better quality of life by instilling the values of passion, purpose, discipline, honesty, responsibility, grit — there's hundreds of values that I choose to speak about. Obviously, the longer I have with the kid the better ... but I feel they're going to go be a better person and be more attentive in school, to have goals and to be driven in life to do something positive. I use basketball as a platform.”

You can read the article in full below:

Nate 'Tiny' Archibald - Kyrie Before Kyrie

Nate ‘Tiny’ Archibald was a small point guard from the Bronx, NY.  At 6’0, Tiny was a smart, tough, and flashy point guard who groomed his game on the playgrounds of NY before taking his talents to Arizona Western College and then to UTEP.  In 1970, Tiny was drafted in the 2nd round by the Cincinnati Royals.  After playing so well coming off the bench, the Royals ended up trading starting point guard Norm Van Lier so that Tiny could run the show full time.

Early in his career, Tiny was unguardable offensively.  He was quick, ambidextrous, and could finish around the basket with creativity, much like Kyrie Irving today.  In his 3rd year in the league, he became the only player in history to lead the league in scoring and assist.  His 34 points per game broke the NBA record for a guard, and his 910 assists was an NBA record at that time.  Tiny was also named MVP that season.  He was very unselfish but knew when to take over the game.

Tiny was traded to the New York Nets in 1976 and then traded to the Buffalo Braves.


He then joined the Boston Celtics where he was the MVP of the 1981 NBA all-star game.  He played a key role on the Celtics 1981 championship team   Tiny changed the game by giving smaller guards hope that they could play and have an impact in the NBA game.  He now helps continue to grow the game, teaching and coaching in the New York area.


Friday, June 9, 2017

The Shop With LeBron James, Draymond Green, and others

LeBron James, Draymond Green, 2 Chainz and special guests come together at a local New Orleans barbershop to talk the NBA, Olympics, music, football and more.   They hit on many topics, including what its like to play in a classic game 7, playing for Coach K in the Olympics, ‘the process,’ LeBron’s decision to come back to Cleveland, and guys in the NBA who don’t know their roles and DON'T KNOW HOW TO PLAY!
 

Lebron James and Draymond at The Shop | Communicate Your Role | Know Your Role

There are a lot of guys who have no idea what their roles are.  They have no idea where to shoot.  There are guys who DON’T KNOW HOW TO PLAY.

LeBron James, Draymond Green, 2 Chainz and special guests come together at a local New Orleans barbershop to talk the NBA, Olympics, music, football and more.   You can see the entire video here:
At about the 9:25 mark, Record producer Steve Stoute starts out talking about business resumes and the fact that for all of the skills that are on resumes, they never talk about a person’s work ethic.  He says that everybody gets credit for stuff that you didn’t do when you are part of a team because that is part of being on a team.  But he likes to ask, 'What role did you play in driving the outcome vs. being a teammate of the outcome?"  Great coaches, great CEOs, and great managers have to decide: 

Is it the guy or is the environment that the guy was in?  Are you the driver or just along for the ride.

Rich Paul, a friend and business partner of LeBron James, adds that there is a combination of things that play into a player’s performance, including the player, the people around the player, and the maturity level of the player.  It’s also important, as a leader, to give your athletes roles and that they understand their role, and their ability to fulfill that role to the highest of expectations.

Steve Stout comments that there are guys are running around and playing in the NBA, but don’t have a role or a sense of purpose.  They don’t even know when/where to shoot from in the offense.  It has to start from day 1.  Coaches have to have a set role.  As Steve Stout asked, ‘How do you put 5 guys on the court and they don’t have a role.

Charles Oakley then mentions how important it is for coaches to establish roles in training camp.  He says that coaches have to set their roles and coaches have to set the locker room, right away.  You have energy guys, scorers, 3 point shooters, ball movers, defenders, etc, but everybody has a role that they have to perform and perfect.

LBJ added that the coach and the leader/commander of the team have to address athletes when they aren’t doing what they need to be doing or aren’t filling their roles to the level that is expected.  You have to nip it immediately so it doesn’t unravel the team. 

They then add that not only do players not know their roles, there are guys who don’t even really know how to play!


-->
As an athlete, know what you bring to the team, know your role, and work hard to perfect it.  As a coach, it's important to makes sure that everybody knows their role and performs it to the level of expectations that you have communicated to them.