Posts

Showing posts with the label Women's Basketball

Sherri Coale's 5 Practice 'Must-Haves'

Image
I'm always looking for ways to better and better maximize my practice times.  In this short clip, OU women's coach Sherri Coale talks about the 5 things they do at OU every practice.  I believe in these 5 things completely, and aside from having live time to 'play,' these 5 are definitely everyday 'must-haves' in my practice as well. 1 – Shoot - Make shots, win games - Game shots, game spots, game speed The greatest plays in all the world make no difference whatsoever if you can’t make a 3, make a jump shot, finish a layup. Practices shooting the shots that you expect to get in the games. Be good at the things that happen a lot, and how can you be good if you don’t practice shooting? 2 – Defensive Transition – Contest EVERY shot - No layups | no uncontested shots | make teams shoot over you Protect the basket and stop the ball so that you don’t give up easy baskets.   3 - Rebounding – No second shots -   No second chance shots...