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The teams
with the best players have the best chance at success. Discipline, structure, togetherness, and
great plays all factor in as well, but all other things being equal, players
win games. So, its important to help
your players get better in 1 on 1 situations. Plays are setup to get you in a 1 on 1
situation where you can make a play.
Below are
notes from the older Don Eddy video above.
Be a threat every time you catch.
Use your jab series to feel out
and move the defense.
- Ball in your pocket
- Back straight so you’re ready to shoot
- Ball is ‘set’ in your pocket
- Fake the drive to shoot/ Fake the shot to drive
- Fakes are short steps, drives are long steps
- Ball in your pocket
- Back straight so you’re ready to shoot
- Ball is ‘set’ in your pocket
- Fake the drive to shoot/ Fake the shot to drive
- Fakes are short steps, drives are long steps
Live Ball Moves
- Show and Go
- Jab
- Cross step
- Rocker step
- Shot fake
- Opposite
- Show and Go
- Jab
- Cross step
- Rocker step
- Shot fake
- Opposite
On The Dribble
- Cut off dribble
- Counter dribble
- Retreat dribble
- Shot fake
- Power shot
- Cut off dribble
- Counter dribble
- Retreat dribble
- Shot fake
- Power shot
Drill It
- 1 on 0 is a
great way to introduce and rep the moves
- Dummy 1 on 1 is a great drill to teach the drills in one on one situations.
- King/Queen of the court is a great drill to practice this move in live situations
Learn how to play off your defender; don't just rely on predetermined moves that you have in your head.
- Dummy 1 on 1 is a great drill to teach the drills in one on one situations.
- King/Queen of the court is a great drill to practice this move in live situations
Learn how to play off your defender; don't just rely on predetermined moves that you have in your head.
Show and Go
- Every time you catch, show shot
- If their head comes up, you go, because the body will follow
- If the hand comes up, jab, because they are in position and ready to react
- Every time you catch, show shot
- If their head comes up, you go, because the body will follow
- If the hand comes up, jab, because they are in position and ready to react
Jab
- Quick, short explosive step to move the defense
- If they don’t react then go. If they do react, then cross step
- Quick, short explosive step to move the defense
- If they don’t react then go. If they do react, then cross step
Cross Step
- Ball on hip
- Helps create space
- Ball on hip
- Helps create space
Rocker Step
- Jab, then show shot, then go
- Show/jab/rocker/go
- Jab, then show shot, then go
- Show/jab/rocker/go
Opposite
- Jab and crossover to go opposite
- Jab and crossover to go opposite
Cut Off
Dribble
- 1st dribble beats the defense
- Get back in the line of the basket by seeking the contact of the defender
- Beat her on the 1st dribble
- Show|jab|opposite|Rock|Go|cut off dribble
- 1st dribble beats the defense
- Get back in the line of the basket by seeking the contact of the defender
- Beat her on the 1st dribble
- Show|jab|opposite|Rock|Go|cut off dribble
Shot Fake
- On rebounds and drives
- Show the ball
- Jump when you feel her jump
- 3 shot fakes to finish the drill
- On rebounds and drives
- Show the ball
- Jump when you feel her jump
- 3 shot fakes to finish the drill
Power Shot
- Finish on 2 feet
- Finish on 2 feet
Dummy 1 on 1
- Defender has a towel and live feet, but can’t use his hands
- Give them a move or 2 a day that they have to use
- Defender has a towel and live feet, but can’t use his hands
- Give them a move or 2 a day that they have to use
Jab and Shoot
Drill
- Great for high post and short corner
- Great for high post and short corner
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