Wednesday, March 28, 2018

Bob Hurley Spring Off-Season

This is my Spring Off Season for the Team Monday, Tuesday, and Thursday:

Bob Hurley Open Gym Rules and I added to it

1-5 on 5 No Dribble
2-5 on 5 Zone On Makes Man On Misses
3-5 on 5 Hockey
4-5 on 5 run an Action
5-5 on 5 Beep Beep
6-5 on 5 Everyone must Touch before you can score
7-5 on 5 Post must touch
8-Weak-hand Layup is worth 3 Points
9-NBA Three is worth 4 Points
10-Everyone must cross Half Court if not the Offense Keeps the Ball,  vice versa Offense doesn’t cross everyone the Basket doesn’t count
11-10 Minute Games
12-Games to 1, 3, 5, 7 Points
13-21 players 3 Teams Of 7

Hockey - Rebounder has to dribble across half-court

Beep-Beep - 10 second shot clock

Run and Action - Run a play

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